Did you know this week is Mental Health Awareness Week? It’s now more important than ever to look after ourselves and others. The theme this year is ‘Kindness’ – take a look at the 30 acts of kindness and see how many you can do! 

We also have a whole section dedicated to mental health and well-being on our learning platform, please take a look and let us know if you have found any of our resources useful. We would really like to hear from you! 

https://drive.google.com/open?id=1R1XdYgH1HXpsOtJSRvvIxPQrqcIS49yt

Useful Links and apps for Emotional Wellbeing:

https://astreanetherwood.org/wp-content/uploads/2020/05/Useful-Links-and-apps-for-Emotional-Wellbeing.pdf